'Cardio - Core Conditioning video from Cult Fit is the perfect workout for you to burn your unwanted fat at home. Say yes to healthy living with Cult Fit! Click here to get your free trial on the Cult Fit app:- http://bit.ly/3dPgRDh 0:00 Intro 1:09 Standing Cross Crawls 2:10 Quick Feet 3:18 Shoulder Knee &Toe Taps Set 1 4:43 Half Burpee 6:06 Butterfly Sit Ups 7:36 Broad Jump With A Back Peddle 9:08 Cross Climbers Set 2 11:00 Half Burpee 11:51 Butterfly Sit Ups 12:55 Broad Jump With A Back Peddle 14:09 Cross Climbers Set 3 15:32 Half Burpee 16:19 Butterfly Sit Ups 17:23 Broad Jump With A Back Peddle 18:28 Cross Climbers Extra Set 19:41 Flutter Kicks 21:04 Shadow Med Ball Slams 21:33 Flutter Kicks 22:01 Shadow Med Ball Slams 22:30 Flutter Kicks 23:02 Shadow Med Ball Slams 23:35 Flutter Kicks 24:02 Shadow Med Ball Slams CoolDown 24:50 Childs Pose 25:51 Cobra 26:52 Thread The Needle 29:00 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Cardioworkout #fullbodyworkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
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